GOOD SENSE vs FRUIT & NUT TRAIL MIX

Nutrition comparison per 100 g serving

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FRUIT & NUT TRAIL MIX wins in 5 out of 10 nutrient categories

GOOD SENSE: 4 vs FRUIT & NUT TRAIL MIX: 5 (1 ties)

Overview

Nutrient	GOOD SENSE	FRUIT & NUT TRAIL MIX	Winner
Calories	600 cal	488 cal
Protein	20 g	14.0 g
Carbs	20 g	48.8 g
Fat	53.3 g	30.2 g
Fiber	6.7 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	GOOD SENSE	FRUIT & NUT TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	GOOD SENSE	FRUIT & NUT TRAIL MIX
Calcium, Ca	67 MG	47 MG
Iron, Fe	2.4 MG	2.5 MG
Sodium, Na	400 MG	0 MG

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