GOOD FIELDS vs TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOOD FIELDS: 4
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | GOOD FIELDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 50 g | 70 g | |
| Fat | 25 g | 15 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD FIELDS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD FIELDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 161 MG | 150 MG |