GONZALEZ vs SHOESTRING BEETS

Nutrition comparison per 100 g serving

Ad 468x60

GONZALEZ wins in 5 out of 10 nutrient categories

GONZALEZ: 5 vs SHOESTRING BEETS: 4 (1 ties)

Overview

Nutrient	GONZALEZ	SHOESTRING BEETS	Winner
Calories	48 cal	33 cal
Protein	3.2 g	0.8 g
Carbs	8 g	7.5 g
Fat	0.4 g	0 g
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GONZALEZ	SHOESTRING BEETS	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	GONZALEZ	SHOESTRING BEETS
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	12 MG	208 MG

Ad 728x90