GONZALEZ SOPE AMARILLO vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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GONZALEZ SOPE AMARILLO wins in 6 out of 11 nutrient categories
GONZALEZ SOPE AMARILLO: 6
vs
CORN TORTILLAS: 3
(2 ties)
Overview
| Nutrient | GONZALEZ SOPE AMARILLO | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 158 cal | 213 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 35.1 g | 42.6 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 3.5 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONZALEZ SOPE AMARILLO | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GONZALEZ SOPE AMARILLO | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 96 MG | 21 MG |