GONZALEZ vs MILK

Nutrition comparison per 100 g serving

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GONZALEZ wins in 6 out of 12 nutrient categories

GONZALEZ: 6 vs MILK: 4 (2 ties)

Overview

Nutrient	GONZALEZ	MILK	Winner
Calories	133 cal	62 cal
Protein	6.7 g	3.3 g
Carbs	10 g	5 g
Fat	6.7 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GONZALEZ	MILK	Winner
Riboflavin	0.3 MG	0 MG

Mineral	GONZALEZ	MILK
Calcium, Ca	267 MG	125 MG
Iron, Fe	0 MG	0.0 MG
Phosphorus, P	200 MG	0 MG
Potassium, K	300 MG	167 MG
Sodium, Na	100 MG	52 MG

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