GONZALEZ vs ORGANIC ARBORIO RICE RISOTTO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

GONZALEZ: 6 vs ORGANIC ARBORIO RICE RISOTTO: 6 (2 ties)

Overview

Nutrient	GONZALEZ	ORGANIC ARBORIO RICE RISOTTO	Winner
Calories	356 cal	365 cal
Protein	6.7 g	12.7 g
Carbs	80 g	68.3 g
Fat	0 g	5.6 g
Fiber	2.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GONZALEZ	ORGANIC ARBORIO RICE RISOTTO	Winner
Folate, total	222 UG	0 UG
Niacin	4.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	GONZALEZ	ORGANIC ARBORIO RICE RISOTTO
Calcium, Ca	44 MG	105 MG
Iron, Fe	4 MG	0 MG
Potassium, K	0 MG	127 MG
Sodium, Na	0 MG	1,206 MG

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