GOLDFISH COLORS vs PEPPERIDGE FARM COOKIES
Nutrition comparison per 100 g serving
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GOLDFISH COLORS wins in 8 out of 12 nutrient categories
GOLDFISH COLORS: 8
vs
PEPPERIDGE FARM COOKIES: 2
(2 ties)
Overview
| Nutrient | GOLDFISH COLORS | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 520 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 16.7 g | 28 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDFISH COLORS | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDFISH COLORS | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 167 MG | 120 MG | |
| Sodium, Na | 800 MG | 120 MG |