GOLDEN FLAXSEEDS vs EAGLE

Nutrition comparison per 100 g serving

Ad 468x60

GOLDEN FLAXSEEDS wins in 7 out of 14 nutrient categories

GOLDEN FLAXSEEDS: 7 vs EAGLE: 5 (2 ties)

Overview

Nutrient	GOLDEN FLAXSEEDS	EAGLE	Winner
Calories	535 cal	515 cal
Protein	19.4 g	15.2 g
Carbs	29.0 g	112.1 g
Fat	41.9 g	3.0 g
Fiber	25.8 g	15.2 g
Sugar	0 g	0 g	Tie

Vitamin	EAGLE	Winner
Niacin	6.1 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie

Mineral	GOLDEN FLAXSEEDS	EAGLE
Calcium, Ca	258 MG	0 MG
Iron, Fe	5.8 MG	2.2 MG
Phosphorus, P	0 MG	303 MG
Potassium, K	790 MG	379 MG
Sodium, Na	29 MG	0 MG

Ad 728x90