GOLDEN CRISPY FRIED ONIONS vs RASPBERRY CONDIMENT

Nutrition comparison per 100 g serving

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GOLDEN CRISPY FRIED ONIONS wins in 4 out of 10 nutrient categories

GOLDEN CRISPY FRIED ONIONS: 4 vs RASPBERRY CONDIMENT: 2 (4 ties)

Overview

Nutrient	GOLDEN CRISPY FRIED ONIONS	RASPBERRY CONDIMENT	Winner
Calories	643 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	73.3 g
Fat	42.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOLDEN CRISPY FRIED ONIONS	RASPBERRY CONDIMENT	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	GOLDEN CRISPY FRIED ONIONS	RASPBERRY CONDIMENT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	500 MG	23 MG

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