GOLDEN CORNBREAD CRUSTED SHRIMP vs SALMON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GOLDEN CORNBREAD CRUSTED SHRIMP: 5
vs
SALMON: 5
(1 ties)
Overview
| Nutrient | GOLDEN CORNBREAD CRUSTED SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calories | 188 cal | 139 cal | |
| Protein | 8.0 g | 15.2 g | |
| Carbs | 19.6 g | 2.7 g | |
| Fat | 8.0 g | 8.0 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CORNBREAD CRUSTED SHRIMP | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | GOLDEN CORNBREAD CRUSTED SHRIMP | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 384 MG | 331 MG |