GOLDEN CORNBREAD CRUSTED SHRIMP vs FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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FLOUNDER FILLETS wins in 3 out of 10 nutrient categories
GOLDEN CORNBREAD CRUSTED SHRIMP: 2
vs
FLOUNDER FILLETS: 3
(5 ties)
Overview
| Nutrient | GOLDEN CORNBREAD CRUSTED SHRIMP | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 71 cal | |
| Protein | 0 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CORNBREAD CRUSTED SHRIMP | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN CORNBREAD CRUSTED SHRIMP | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 195 MG |