GOLDEN APPLE CRISPS vs FRUIT CRUNCHERS TOASTED COCONUT
Nutrition comparison per 100 g serving
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GOLDEN APPLE CRISPS wins in 3 out of 10 nutrient categories
GOLDEN APPLE CRISPS: 3
vs
FRUIT CRUNCHERS TOASTED COCONUT: 2
(5 ties)
Overview
| Nutrient | GOLDEN APPLE CRISPS | FRUIT CRUNCHERS TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 350 cal | 450 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 80 g | 40 g | |
| Fat | 0 g | 30 g | |
| Fiber | 15 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN APPLE CRISPS | FRUIT CRUNCHERS TOASTED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN APPLE CRISPS | FRUIT CRUNCHERS TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |