GOLD SHIELD vs MEIJER
Nutrition comparison per 100 g serving
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GOLD SHIELD wins in 6 out of 11 nutrient categories
GOLD SHIELD: 6
vs
MEIJER: 3
(2 ties)
Overview
| Nutrient | GOLD SHIELD | MEIJER | Winner |
|---|---|---|---|
| Calories | 700 cal | 571 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 13.3 g | 71.4 g | |
| Fat | 73.3 g | 32.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD SHIELD | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GOLD SHIELD | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 89 MG |