GOLD POTATOES vs PARSLEY HERB PUREE
Nutrition comparison per 100 g serving
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GOLD POTATOES wins in 8 out of 11 nutrient categories
GOLD POTATOES: 8
vs
PARSLEY HERB PUREE: 2
(1 ties)
Overview
| Nutrient | GOLD POTATOES | PARSLEY HERB PUREE | Winner |
|---|---|---|---|
| Calories | 74 cal | 250 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 17.6 g | 25 g | |
| Fat | 0 g | 25 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD POTATOES | PARSLEY HERB PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 90 MG |
Minerals
| Mineral | GOLD POTATOES | PARSLEY HERB PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,500 MG |