GOLD PEA SHOOTS vs SPRING MIX FRESH GREENS
Nutrition comparison per 100 g serving
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SPRING MIX FRESH GREENS wins in 7 out of 10 nutrient categories
GOLD PEA SHOOTS: 1
vs
SPRING MIX FRESH GREENS: 7
(2 ties)
Overview
| Nutrient | GOLD PEA SHOOTS | SPRING MIX FRESH GREENS | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLD PEA SHOOTS | SPRING MIX FRESH GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 0 MG | 41 MG |