GOL BAR vs SNACK BAR

Nutrition comparison per 100 g serving

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GOL BAR wins in 7 out of 11 nutrient categories

GOL BAR: 7 vs SNACK BAR: 2 (2 ties)

Overview

Nutrient	GOL BAR	SNACK BAR	Winner
Calories	367 cal	476 cal
Protein	20 g	14.3 g
Carbs	51.7 g	40.5 g
Fat	13.3 g	28.6 g
Fiber	21.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	GOL BAR	SNACK BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOL BAR	SNACK BAR
Calcium, Ca	417 MG	95 MG
Iron, Fe	5 MG	4.3 MG
Potassium, K	517 MG	0 MG
Sodium, Na	133 MG	214 MG

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