GOJI BERRIES vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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GOJI BERRIES wins in 8 out of 11 nutrient categories

GOJI BERRIES: 8 vs DRIED CRANBERRIES: 1 (2 ties)

Overview

Nutrient	GOJI BERRIES	DRIED CRANBERRIES	Winner
Calories	370 cal	0 cal
Protein	13.3 g	0 g
Carbs	76.7 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	16.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	GOJI BERRIES	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	GOJI BERRIES	DRIED CRANBERRIES
Calcium, Ca	67 MG	0 MG
Iron, Fe	6 MG	0 MG
Potassium, K	1,170 MG	0 MG
Sodium, Na	460 MG	12 MG

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