GOJI BERRIES vs ORGANIC SUPERBERRY SYMPHONY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GOJI BERRIES: 4
vs
ORGANIC SUPERBERRY SYMPHONY: 4
(3 ties)
Overview
| Nutrient | GOJI BERRIES | ORGANIC SUPERBERRY SYMPHONY | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BERRIES | ORGANIC SUPERBERRY SYMPHONY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 128.6 MG |
Minerals
| Mineral | GOJI BERRIES | ORGANIC SUPERBERRY SYMPHONY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 71 MG |