GOJI BERRIES vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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GOJI BERRIES wins in 5 out of 10 nutrient categories

GOJI BERRIES: 5 vs CINNAMON APPLESAUCE: 2 (3 ties)

Overview

Nutrient	GOJI BERRIES	CINNAMON APPLESAUCE	Winner
Calories	375 cal	65 cal
Protein	12.5 g	0 g
Carbs	80 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GOJI BERRIES	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	GOJI BERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	475 MG

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