GOJI BERRIES vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

GOJI BERRIES wins in 5 out of 10 nutrient categories

GOJI BERRIES: 5 vs ORIGINAL APPLE SAUCE: 2 (3 ties)

Overview

Nutrient	GOJI BERRIES	ORIGINAL APPLE SAUCE	Winner
Calories	375 cal	72 cal
Protein	12.5 g	0 g
Carbs	80 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GOJI BERRIES	ORIGINAL APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	15 MG	12 MG

Mineral	GOJI BERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	475 MG

Ad 728x90