GODIVA vs TOASTED COCONUT CHIA
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT CHIA wins in 5 out of 10 nutrient categories
GODIVA: 3
vs
TOASTED COCONUT CHIA: 5
(2 ties)
Overview
| Nutrient | GODIVA | TOASTED COCONUT CHIA | Winner |
|---|---|---|---|
| Calories | 550 cal | 475 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 60 g | 45 g | |
| Fat | 32.5 g | 45 g | |
| Fiber | 7.5 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GODIVA | TOASTED COCONUT CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GODIVA | TOASTED COCONUT CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 6.8 MG | 4.5 MG | |
| Sodium, Na | 125 MG | 0 MG |