TOASTED COCONUT CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (22.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About TOASTED COCONUT CHIA
TOASTED COCONUT CHIA is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 45g of carbohydrates, and 45g of fat. It also contributes 22.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
CHOCOLATE LIQUOR, NON GMO ERYTHRITOL, COCONUT, CHIA SEEDS, INULIN (EXTRACT OF CHICORY ROOT), COCOA BUTTER, NON-GMO SOY LECITHIN, VANILLA, REB A (EXTRACT OF STEVIA).
Dietary Information
TOASTED COCONUT CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED COCONUT CHIA include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, TOASTED COCONUT CHIA gets 6% of its calories from protein, 38% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED COCONUT CHIA
See how TOASTED COCONUT CHIA compares to other foods in terms of nutrition:
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