GOCHUJANG vs MIRASOL HOT PEPPER PASTE
Nutrition comparison per 100 g serving
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MIRASOL HOT PEPPER PASTE wins in 7 out of 10 nutrient categories
GOCHUJANG: 2
vs
MIRASOL HOT PEPPER PASTE: 7
(1 ties)
Overview
| Nutrient | GOCHUJANG | MIRASOL HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 353 cal | 33 cal | |
| Protein | 5.9 g | 1 g | |
| Carbs | 35.3 g | 6.5 g | |
| Fat | 17.7 g | 0.5 g | |
| Fiber | 5.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOCHUJANG | MIRASOL HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | GOCHUJANG | MIRASOL HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 882 MG | 1,298 MG |