GOAT GOUDA vs LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GOAT GOUDA wins in 4 out of 11 nutrient categories
GOAT GOUDA: 4
vs
LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 2
(5 ties)
Overview
| Nutrient | GOAT GOUDA | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 292 cal | |
| Protein | 28.6 g | 20.8 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 35.7 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT GOUDA | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT GOUDA | LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 792 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 708 MG |