GOAT CRUMBLED CHEESE vs GOAT CHEESE PUMPKIN

Nutrition comparison per 100 g serving

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GOAT CHEESE PUMPKIN wins in 3 out of 10 nutrient categories

GOAT CRUMBLED CHEESE: 2 vs GOAT CHEESE PUMPKIN: 3 (5 ties)

Overview

Nutrient	GOAT CRUMBLED CHEESE	GOAT CHEESE PUMPKIN	Winner
Calories	286 cal	250 cal
Protein	17.9 g	14.3 g
Carbs	10.7 g	3.6 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOAT CRUMBLED CHEESE	GOAT CHEESE PUMPKIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOAT CRUMBLED CHEESE	GOAT CHEESE PUMPKIN	Winner
Calcium, Ca	143 MG	143 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	286 MG	250 MG

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