GOAT CHEESE vs CHEDDAR STYLE DIP
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR STYLE DIP wins in 5 out of 10 nutrient categories
GOAT CHEESE: 3
vs
CHEDDAR STYLE DIP: 5
(2 ties)
Overview
| Nutrient | GOAT CHEESE | CHEDDAR STYLE DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 83 cal | |
| Protein | 14.3 g | 4.2 g | |
| Carbs | 3.6 g | 8.3 g | |
| Fat | 21.4 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE | CHEDDAR STYLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | GOAT CHEESE | CHEDDAR STYLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 250 MG | 583 MG |