GOAT CHEESE CRUMBLES vs LIGHT STRING CHEESE

Nutrition comparison per 100 g serving

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LIGHT STRING CHEESE wins in 6 out of 10 nutrient categories

GOAT CHEESE CRUMBLES: 0 vs LIGHT STRING CHEESE: 6 (4 ties)

Overview

Nutrient	GOAT CHEESE CRUMBLES	LIGHT STRING CHEESE	Winner
Calories	321 cal	214 cal
Protein	17.9 g	25 g
Carbs	14.3 g	3.6 g
Fat	21.4 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOAT CHEESE CRUMBLES	LIGHT STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOAT CHEESE CRUMBLES	LIGHT STRING CHEESE	Winner
Calcium, Ca	143 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	393 MG	679 MG

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