GOAT CHEESE & BASIL RAVIOLI vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOAT CHEESE & BASIL RAVIOLI: 5
vs
CHEESE TORTELLINI: 5
(1 ties)
Overview
| Nutrient | GOAT CHEESE & BASIL RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 254 cal | 200 cal | |
| Protein | 11.9 g | 7.2 g | |
| Carbs | 35.6 g | 34.4 g | |
| Fat | 6.8 g | 4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE & BASIL RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | GOAT CHEESE & BASIL RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 373 MG | 312 MG |