GOAT CHEESE vs YELLOW NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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YELLOW NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 6 out of 10 nutrient categories
GOAT CHEESE: 2
vs
YELLOW NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 6
(2 ties)
Overview
| Nutrient | GOAT CHEESE | YELLOW NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 17.9 g | 19.1 g | |
| Carbs | 7.1 g | 9.5 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEESE | YELLOW NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 1,238 MG |