GO CHILI LIME MANGO! vs ORGANIC PITTED DRIED PLUMS

Nutrition comparison per 100 g serving

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ORGANIC PITTED DRIED PLUMS wins in 4 out of 10 nutrient categories

GO CHILI LIME MANGO!: 3 vs ORGANIC PITTED DRIED PLUMS: 4 (3 ties)

Overview

Nutrient	GO CHILI LIME MANGO!	ORGANIC PITTED DRIED PLUMS	Winner
Calories	300 cal	238 cal
Protein	5 g	2.4 g
Carbs	70 g	61.9 g
Fat	0 g	0 g	Tie
Fiber	5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	GO CHILI LIME MANGO!	ORGANIC PITTED DRIED PLUMS	Winner
Vitamin C, total ascorbic acid	30 MG	2.9 MG

Mineral	GO CHILI LIME MANGO!	ORGANIC PITTED DRIED PLUMS	Winner
Calcium, Ca	50 MG	48 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	0 MG	0 MG	Tie

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