GNS Breaded Fillet vs "BACN

Nutrition comparison per 100 g serving

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GNS Breaded Fillet wins in 4 out of 10 nutrient categories

GNS Breaded Fillet: 4 vs "BACN: 3 (3 ties)

Overview

Nutrient	GNS Breaded Fillet	"BACN	Winner
Calories	180 cal	526 cal
Protein	14 g	26.3 g
Carbs	15 g	0 g
Fat	7 g	47.4 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GNS Breaded Fillet	"BACN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GNS Breaded Fillet	"BACN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1 MG	0 MG
Sodium, Na	550 MG	1,789 MG

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