GNOCCHI POTATO DUMPLINGS vs BEETS
Nutrition comparison per 100 g serving
Ad 468x60
GNOCCHI POTATO DUMPLINGS wins in 5 out of 10 nutrient categories
GNOCCHI POTATO DUMPLINGS: 5
vs
BEETS: 1
(4 ties)
Overview
| Nutrient | GNOCCHI POTATO DUMPLINGS | BEETS | Winner |
|---|---|---|---|
| Calories | 49 cal | 53 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 11.3 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI POTATO DUMPLINGS | BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | GNOCCHI POTATO DUMPLINGS | BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 139 MG | 14 MG |