GNOCCHI vs ENRICHED MACARONI PRODUCT JUMBO SHELLS

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT JUMBO SHELLS wins in 9 out of 15 nutrient categories

GNOCCHI: 4 vs ENRICHED MACARONI PRODUCT JUMBO SHELLS: 9 (2 ties)

Overview

Nutrient	GNOCCHI	ENRICHED MACARONI PRODUCT JUMBO SHELLS	Winner
Calories	150 cal	357 cal
Protein	4.2 g	12.5 g
Carbs	33.3 g	75 g
Fat	0.4 g	1.8 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GNOCCHI	ENRICHED MACARONI PRODUCT JUMBO SHELLS	Winner
Folate, total	0 UG	446 UG
Niacin	0 MG	6.8 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GNOCCHI	ENRICHED MACARONI PRODUCT JUMBO SHELLS
Calcium, Ca	17 MG	18 MG
Iron, Fe	0.3 MG	3.6 MG
Potassium, K	0 MG	232 MG
Sodium, Na	358 MG	0 MG

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