GMH PUMPKIN PIE vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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GMH PUMPKIN PIE wins in 5 out of 10 nutrient categories

GMH PUMPKIN PIE: 5 vs PUMPKIN PIE: 4 (1 ties)

Overview

Nutrient	GMH PUMPKIN PIE	PUMPKIN PIE	Winner
Calories	289 cal	304 cal
Protein	4.1 g	5.6 g
Carbs	43.0 g	39.2 g
Fat	11.6 g	13.6 g
Fiber	3.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GMH PUMPKIN PIE	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	GMH PUMPKIN PIE	PUMPKIN PIE
Calcium, Ca	66 MG	96 MG
Iron, Fe	1.2 MG	1.4 MG
Sodium, Na	455 MG	280 MG

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