GMH PUMPKIN PIE vs CHOCOLATE CUPCAKES
Nutrition comparison per 100 g serving
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GMH PUMPKIN PIE wins in 8 out of 10 nutrient categories
GMH PUMPKIN PIE: 8
vs
CHOCOLATE CUPCAKES: 1
(1 ties)
Overview
| Nutrient | GMH PUMPKIN PIE | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calories | 289 cal | 408 cal | |
| Protein | 4.1 g | 2.8 g | |
| Carbs | 43.0 g | 54.9 g | |
| Fat | 11.6 g | 18.3 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMH PUMPKIN PIE | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | GMH PUMPKIN PIE | CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 455 MG | 366 MG |