GLUTENFREEDA vs VEGGIE WRAP
Nutrition comparison per 100 g serving
Ad 468x60
GLUTENFREEDA wins in 6 out of 10 nutrient categories
GLUTENFREEDA: 6
vs
VEGGIE WRAP: 3
(1 ties)
Overview
| Nutrient | GLUTENFREEDA | VEGGIE WRAP | Winner |
|---|---|---|---|
| Calories | 195 cal | 274 cal | |
| Protein | 12.4 g | 9.6 g | |
| Carbs | 25.7 g | 33.3 g | |
| Fat | 5.3 g | 12.6 g | |
| Fiber | 3.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTENFREEDA | VEGGIE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | GLUTENFREEDA | VEGGIE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 59 MG | |
| Iron, Fe | 0.3 MG | 3.3 MG | |
| Sodium, Na | 442 MG | 230 MG |