GLUTEN FREE QUINCE JAM vs RED RASPBERRY RESERVES
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE QUINCE JAM wins in 2 out of 10 nutrient categories
GLUTEN FREE QUINCE JAM: 2
vs
RED RASPBERRY RESERVES: 1
(7 ties)
Overview
| Nutrient | GLUTEN FREE QUINCE JAM | RED RASPBERRY RESERVES | Winner |
|---|---|---|---|
| Calories | 275 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE QUINCE JAM | RED RASPBERRY RESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE QUINCE JAM | RED RASPBERRY RESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |