GLUTEN FREE PUFF PASTRY DOUGH vs MULTIPURPOSE DOUGH
Nutrition comparison per 100 g serving
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GLUTEN FREE PUFF PASTRY DOUGH wins in 4 out of 10 nutrient categories
GLUTEN FREE PUFF PASTRY DOUGH: 4
vs
MULTIPURPOSE DOUGH: 3
(3 ties)
Overview
| Nutrient | GLUTEN FREE PUFF PASTRY DOUGH | MULTIPURPOSE DOUGH | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 35 g | 42.9 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE PUFF PASTRY DOUGH | MULTIPURPOSE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 571 MG |