GLUTEN-FREE PIE CRUSTS vs BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
BREADSTICKS wins in 9 out of 10 nutrient categories
GLUTEN-FREE PIE CRUSTS: 0
vs
BREADSTICKS: 9
(1 ties)
Overview
| Nutrient | GLUTEN-FREE PIE CRUSTS | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 417 cal | 300 cal | |
| Protein | 4.2 g | 8 g | |
| Carbs | 50 g | 46 g | |
| Fat | 25 g | 9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN-FREE PIE CRUSTS | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 20 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 75 MG | 118 MG | |
| Sodium, Na | 479 MG | 540 MG |