GLUTEN FREE PASTA vs GNOCCHI BITE-SIZED POTATO
Nutrition comparison per 100 g serving
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GLUTEN FREE PASTA wins in 5 out of 11 nutrient categories
GLUTEN FREE PASTA: 5
vs
GNOCCHI BITE-SIZED POTATO: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE PASTA | GNOCCHI BITE-SIZED POTATO | Winner |
|---|---|---|---|
| Calories | 375 cal | 157 cal | |
| Protein | 10.7 g | 4.3 g | |
| Carbs | 73.2 g | 34.3 g | |
| Fat | 2.7 g | 0.4 g | |
| Fiber | 5.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PASTA | GNOCCHI BITE-SIZED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PASTA | GNOCCHI BITE-SIZED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 18 MG | 357 MG |