GLUTEN FREE ORIGINAL SOFT BREADSTICKS vs HAMBURGER
Nutrition comparison per 100 g serving
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HAMBURGER wins in 7 out of 14 nutrient categories
GLUTEN FREE ORIGINAL SOFT BREADSTICKS: 4
vs
HAMBURGER: 7
(3 ties)
Overview
| Nutrient | GLUTEN FREE ORIGINAL SOFT BREADSTICKS | HAMBURGER | Winner |
|---|---|---|---|
| Calories | 267 cal | 280 cal | |
| Protein | 1.7 g | 8 g | |
| Carbs | 61.7 g | 52 g | |
| Fat | 0.8 g | 4 g | |
| Fiber | 10 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ORIGINAL SOFT BREADSTICKS | HAMBURGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE ORIGINAL SOFT BREADSTICKS | HAMBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 120 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 467 MG | 520 MG |