GLUTEN FREE GNOCCHI vs RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 6 out of 10 nutrient categories
GLUTEN FREE GNOCCHI: 3
vs
RAVIOLI: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 143 cal | 393 cal | |
| Protein | 2.9 g | 14.3 g | |
| Carbs | 33.6 g | 66.1 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 2.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 307 MG | 445 MG | |
| Sodium, Na | 500 MG | 518 MG |