GLUTEN FREE FLOUR BLEND vs CORN STARCH

Nutrition comparison per 100 g serving

Ad 468x60

GLUTEN FREE FLOUR BLEND wins in 6 out of 12 nutrient categories

GLUTEN FREE FLOUR BLEND: 6 vs CORN STARCH: 1 (5 ties)

Overview

Nutrient	GLUTEN FREE FLOUR BLEND	CORN STARCH	Winner
Calories	370 cal	375 cal
Protein	7.4 g	0 g
Carbs	77.8 g	87.5 g
Fat	1.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN FREE FLOUR BLEND	CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GLUTEN FREE FLOUR BLEND	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Potassium, K	185 MG
Sodium, Na	37 MG

Ad 728x90