GLUTEN FREE CORNBREAD MIX vs FLAVOR MIX

Nutrition comparison per 100 g serving

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GLUTEN FREE CORNBREAD MIX wins in 5 out of 10 nutrient categories

GLUTEN FREE CORNBREAD MIX: 5 vs FLAVOR MIX: 3 (2 ties)

Overview

Nutrient	GLUTEN FREE CORNBREAD MIX	FLAVOR MIX	Winner
Calories	343 cal	200 cal
Protein	5.7 g	0 g
Carbs	80 g	40 g
Fat	1.4 g	0 g
Fiber	11.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GLUTEN FREE CORNBREAD MIX	FLAVOR MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLUTEN FREE CORNBREAD MIX	FLAVOR MIX
Calcium, Ca	57 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	943 MG	400 MG

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