GLUTEN FREE CHICKEN NUGGETS vs TENDER CREVERS
Nutrition comparison per 100 g serving
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TENDER CREVERS wins in 4 out of 10 nutrient categories
GLUTEN FREE CHICKEN NUGGETS: 3
vs
TENDER CREVERS: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE CHICKEN NUGGETS | TENDER CREVERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 212 cal | Tie |
| Protein | 23.5 g | 15.3 g | |
| Carbs | 17.7 g | 20 g | |
| Fat | 5.9 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHICKEN NUGGETS | TENDER CREVERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GLUTEN FREE CHICKEN NUGGETS | TENDER CREVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 506 MG | 894 MG |