GLUTEN FREE BEEF BASE vs PUMPKIN SOUP
Nutrition comparison per 100 g serving
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PUMPKIN SOUP wins in 6 out of 10 nutrient categories
GLUTEN FREE BEEF BASE: 2
vs
PUMPKIN SOUP: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE BEEF BASE | PUMPKIN SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 38 cal | |
| Protein | 16.7 g | 0.4 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 16.7 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE BEEF BASE | PUMPKIN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 10,833 MG | 221 MG |