GLUTEN FREE ALL-PURPOSE BAKING MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE ALL-PURPOSE BAKING MIX wins in 5 out of 10 nutrient categories
GLUTEN FREE ALL-PURPOSE BAKING MIX: 5
vs
COOKIE MIX: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE ALL-PURPOSE BAKING MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 409 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 80 g | 77.3 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE ALL-PURPOSE BAKING MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1 MG | 3.2 MG | |
| Potassium, K | 400 MG | 145 MG | |
| Sodium, Na | 1,050 MG | 386 MG |