GLUTEN FREE ALL PURPOSE BAKING FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

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GLUTEN FREE ALL PURPOSE BAKING FLOUR wins in 6 out of 10 nutrient categories

GLUTEN FREE ALL PURPOSE BAKING FLOUR: 6 vs CORN STARCH: 1 (3 ties)

Overview

Nutrient	GLUTEN FREE ALL PURPOSE BAKING FLOUR	CORN STARCH	Winner
Calories	333 cal	350 cal
Protein	3.3 g	0 g
Carbs	73.3 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GLUTEN FREE ALL PURPOSE BAKING FLOUR	CORN STARCH
Calcium, Ca	33 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	33 MG	0 MG
Sodium, Na	33 MG	50 MG

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