GLAZED WINGS vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
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ORANGE CHICKEN wins in 5 out of 10 nutrient categories
GLAZED WINGS: 2
vs
ORANGE CHICKEN: 5
(3 ties)
Overview
| Nutrient | GLAZED WINGS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 202 cal | 186 cal | |
| Protein | 14.3 g | 9.3 g | |
| Carbs | 7.1 g | 19.3 g | |
| Fat | 13.1 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED WINGS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GLAZED WINGS | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 464 MG | 529 MG |