GLAZED RING DONUTS vs CINNAMON KRISPY JUNIOR DOUGHNUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GLAZED RING DONUTS: 4
vs
CINNAMON KRISPY JUNIOR DOUGHNUTS: 4
(3 ties)
Overview
| Nutrient | GLAZED RING DONUTS | CINNAMON KRISPY JUNIOR DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 429 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 53.5 g | 46.4 g | |
| Fat | 16.3 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED RING DONUTS | CINNAMON KRISPY JUNIOR DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED RING DONUTS | CINNAMON KRISPY JUNIOR DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 500 MG |